Right now, everything is feeling out of control. For many of us, our instinct is to grab onto whatever we can to control MORE, so that we start to feel more secure and safe. Unfortunately, in this situation with the current global pandemic many of our lives are completely upside down and it might feel like there’s not much we can control. Not to mention that sometimes in the effort to control more in our lives, we resist what is actually happening around us,

Many people have recently been thrown into working from home, even if you have not been able to do so previously. And, your S.O. may also be at home with you too.