Resources for Healing Relationship Anxiety & Rebuilding
Self-Trust

Practical articles and resources to help you understand relationship anxiety,
heal after painful relationships, and rebuild trust in yourself.

Brittany Schnurr, LMFT Brittany Schnurr, LMFT

How to have an excellent first telehealth therapy appointment!

Woo-hoo! Your first online therapy session on the calendar! This is something to celebrate - you have taken a huge step to prioritize your wellness and growth. Now that you have the telehealth appointment scheduled, you may be wondering how you can do your part for a smooth first session. Here some ways you can make sure you have an excellent online therapy appointment.

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