Online Therapy for Women in Connecticut & Virginia
You seemingly have it all together – a great job, great friends, great family. And sometimes in small glimpses, you even feel like you do have it together!
But then things start to stack up and you start to feel overwhelmed and anxious- it starts being hard to say no to other people, and maybe you start skipping your exercise routine or you get some take out instead of eating that nutritious meal you planned on.
Making decisions becomes excruciating because you don’t feel confident in your ability to do things “right.” On the outside, you’re still joking around with your coworkers, but inside you doubt yourself and your vision for your life.
You know Deep Down, You Can Heal
But you can’t shake this tiny knowing feeling inside that you deserve to feel good, like really good, and that you are here to live your purpose.
You love helping others, but somehow get stuck when it comes to really being there for yourself. You are looking for that mythical balance in your life when everything is singing together.
You would love to have positive, inspiring, supportive relationships with people who lift you up and support your goals. You want to find your voice, and feel worthy of going after your dreams.
Therapy that helps
I help smart, driven, people-pleasing women move from self-doubt and perfectionism to confidence and clarity about their lives.
I love helping women in VA and CT realize their awesomeness and feel powerful in their skin.
Let’s Chat
If this resonates with you, let’s chat. We can create a plan together uniquely suited to you and your goals. Learn more about me here. Set up your free consultation about online therapy in Connecticut and Virginia and learn how online therapy can help you release the guilt and start feeling confident. Ready to feel vibrant?
