Therapy for Women in Virginia

You’re Used to Having it Figured Out…

Throughout your life, people have always called you “high achieving” and “conscientious.” But you’ve been noticing more and more that you can’t stop doubting yourself. Your heart races when you think of your to-do list. You’re feeling more guilty than usual and when you start to cry, you shame yourself - saying “I’m ridiculous for feeling this way.”

You’re a Light for Others

People love to be around you - you’re always quick to smile and you love to laugh! But you feel alone because you “don’t want to be a burden” to your friends and family. You’re used to being the one that helps other people when times get hard, but try to tough it out on your own when you’re feeling the same way. Maybe that’s how it has been your whole life, from the time you were small. You took care of other people and they relied on you to take care of yourself. Maybe something big happened that really shook you off your confidence and now has you feeling lost.

But You’re Feeling Stuck

The fear, the doubt, the shame - you can see how these feelings are affecting your relationships, how you show up at work, and even your long term career and life goals by keeping yourself down and living small. If this sounds like you, you don’t have to do it on your own.

Therapy that helps

You don’t have to let the shame bury you. You don’t have to hold the guilt and fear by yourself. You can feel confident and find that clarity you’re looking for, surrounded by people who support you and lift you up. Maybe you’re a lifetime resident of Virginia, or maybe you’re a transplant to the Greater D.C. area, adjusting to the fast-paced, cutthroat, high traffic environment of Northern Virginia. I help women in Virginia quiet that inner doubt and start building their confidence and find their voice.

Together we can put the puzzle pieces together and see what’s blocking you from where you want to be. Contact me today for your free 15-minute consultation about online psychotherapy in Virginia and finally feel like you are enough to start going after the life you want.

Online Therapy Throughout Northern Virginia and Beyond

Online therapy makes it easy for us to work together! If you are located in Virginia, we are good to go!

Have more questions? Check out my FAQ here!

Ready to get started? Schedule your free 15-minute consultation with me now!