Therapy for Women in Connecticut

You can usually do it all on your own…

You’ve always been very motivated. You’re used to a fast paced life in a small state. But you’re noticing that you’re feeling anxious, emotional, and even more guilty than usual. You wake up with your heart is racing as you think about your to-do list. You‘re sick of that negative voice in your head, telling you that you’re not enough.

You’re a Light for Others

People love being around you - you’re quick to smile and love to laugh! But, you’re starting to see that your relationships are a bit one sided - you giving a lot of support and hardly receiving any. Maybe that’s how it has been your whole life, from the time you were small. You took care of other people and they relied on you to take care of yourself. Maybe something big happened in your life that shook you off your confidence.

But you’re stuck

The fear, the doubt, the shame - you can see how these feelings are affecting your relationships, how you show up at work, and even your long term career and life goals by keeping yourself living small. If this sounds like you, you don’t have to do it on your own.

You can heal with therapy that helps

You can embrace your needs and feel empowered in your life. Together we can look for the clues as to why you find yourself in less than ideal relationships, and what makes it so that you can never feel truly secure in yourself.

Contact me today to set up a free 15 minute phone consultation about online therapy in Connecticut to find out how working together could help you feel more confident and go after your dream life.

Online Therapy Throughout Connecticut

Online therapy makes it easy for us to work together!

If you are located in Connecticut, we are good to go!

Have more questions? Check out my FAQ here.

Ready to get started? Set up your free 15-minute consultation now!